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	<title>Healhthy skin care</title>
	<link>http://www.alliancetable.com/wp</link>
	<description>This site provides information on the various ways in which you can protect skins,</description>
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		<title>BUSAN PORT</title>
		<description><![CDATA[
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		<link>http://www.alliancetable.com/wp/archives/77</link>
			</item>
	<item>
		<title>Beauty Information</title>
		<description><![CDATA[Beauty Information
 
Spray Tan Basics
With more and more of us understanding the serious consequences of suntanning, we are looking for alternatives. Remember the first self tanners that hit the shelves many years ago ? wella you became instant carrot orange. Well we?ve come along way babe! The hottest thing to hit the beauty seen is ?spray [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/71</link>
			</item>
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		<title>THE WAY of AEROBICS.</title>
		<description><![CDATA[A BEGINNING AEROBICS WORKOUT
Adele Greenfield (and MOTHER&#8217;s staff)
Say:http://www.motherearthnews.com/Natural-Health/1983-09-01/The-Aerobics-Way.aspx
It seems that people from all walks of life are joining the burgeoning ranks of aerobic exercisers. Just look around! City parks are crowded with noon-hour runners&#8230;living rooms are reverberating with the grunts and groans of men and women taking up the challenge of the Jane Fonda Workout&#8230;and [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/69</link>
			</item>
	<item>
		<title>IRON WOMAN</title>
		<description><![CDATA[Wire Woman of Samarinda 
When I first read about this woman condition in Tempo Magazine, I was so amazed. Wow, I never think things like this could be happening to any human. She is practically like a steel porcupine. Somebody should do something to help her. I will let you all know a little bit [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/62</link>
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		<title>Acne Home Remedy</title>
		<description><![CDATA[

Acne Home Remedy
 Acne or pimples are caused by hormonal changes, wrong food habits and improper skin care. Acne remedies given below are based on herbs and natural ingredients that treat your acne like magic and help improve the skin disorders.
Grind nutmeg with unboiled milk and apply on affected area. This works as a magic. Pimples [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/54</link>
			</item>
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		<title>Acne Solution</title>
		<description><![CDATA[
Acne Solution 
Million of people suffer from acne breakouts young and old. If your doctor has you on topical or oral treatment and it is not working try other ways to cure the breakouts.
For example: Topical retinoids (Retin-A, Differin and Tazorac, for example)are helpful for mild to severe acne especially when they are used early on [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/52</link>
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		<title>Acne &#038; Wrinkles at My Age?</title>
		<description><![CDATA[Acne &#38; Wrinkles at My Age? 
Puberty brought bouts of acne. In your 20s, finding Mr. or Mrs. Right was of chief consequence. When the 30s hit, you worked to raise little Johnnie or Suzie to be a model kid. Now that your hitting the fabulous 40s, you should be coasting through life, right. Well, why [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/46</link>
			</item>
	<item>
		<title>The Real Cause Of Acne</title>
		<description><![CDATA[Whats The Real Cause Of Acne? 
Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why people buy acne products month after month (year after year). And every time they stop using the product acne would come back again and again.
What you need to [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/42</link>
			</item>
	<item>
		<title>Are You Making This Cardio Mistake ?</title>
		<description><![CDATA[Are You Making This Cardio Mistake? 
 Are you exercising for long periods of time to try to burn fat? If you&#8217;re like most people you probably are, but there is a better way. It&#8217;s called &#8220;high intensity interval training&#8221; (HIIT) and lately it has started to become pretty famous for its obvious health benefits.
&#8211;So What Exactly [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/12</link>
			</item>
	<item>
		<title>History of Natural skin care</title>
		<description><![CDATA[ 
Natural skin care
Natural skin care has its roots in the 4th millennium BC in China and the Middle East. It is believed that the Egyptians developed many natural skin care treatments for a variety of skin conditions. One such treatment consists of bullock&#8217;s bile, whipped ostrich eggs, olive oil, dough and resin mixed with milk. [...]]]></description>
		<link>http://www.alliancetable.com/wp/archives/3</link>
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